Healthy Living Session 02

WEBINAR: Reduce Salt, Reduce Risk!

๐Ÿฉบ Hypertension is one of Sri Lankaโ€™s top health threats.
Did you know? On average, Sri Lankans consume almost twice the WHO-recommended limit of 5g of salt per day. Too much salt = higher blood pressure, strokes, heart attacks & kidney disease.

๐Ÿ”‘ Why it matters:

High salt intake โ†’ High blood pressure
Poor salt control โ†’ Resistant hypertension
Cutting down โ†’ Lower risk of heart disease & stroke
๐Ÿ’ก What youโ€™ll learn in this webinar:
โœ”๏ธ How excessive salt harms your health
โœ”๏ธ Practical ways to cut down daily salt intake
โœ”๏ธ Healthier eating habits for you & your family
โœ”๏ธ National policies and strategies to reduce salt use

๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ‘จโ€โš•๏ธ Expert Speakers:
Specialists in Internal Medicine, Community Medicine, Endocrinology & Health Administration

๐ŸŽค Panel Discussion:
Engage with key stakeholders and share your voice in shaping a healthier Sri Lanka.

๐Ÿ“… Date: 24/09/2025
๐Ÿ•’ Time: 11.30am โ€“ 1.30am
๐Ÿ“ Platform: Zoom : https://us02web.zoom.us/j/87852479870?pwd=ivf4ADNiLQm1J6vLirBGbJinmwRT6X.1

You can also join us at the AUDITORIUM โ€“ SLMA physically

๐ŸŒ Letโ€™s work together to reduce salt intake, prevent hypertension, and build a healthier nation!

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